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Personal Development

Archives

Category Archive for: ‘Personal development’

  • 3 practical ways of building self-confidence

    3 pracitcal ways of building self-confidence

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    Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. (Dale Carnegie ) Building self-confidence is an ambitious goal, whether consciously or unconsciously for many. I […]

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  • gratitude journal

    Why you should keep a gratitude journal?

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    A gratitude journal sounds pretty interesting on the first sight. What is the benefit of it, why should you keep a gratitude journal? Benefits of gratitude journal A gratitude journal is a relatively simple and cheap method with very positive effects on your life. And […]

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  • Wissenschaft Persönlichkeitsentwicklung

    A scientific perspective on personal development

    Some people whom I talk to about my work with MET /EFT quickly dismiss tapping therapy as “esoteric nonsense”. The obvious and significant results which are achieved on a regular basis don’t seem to count – without scientific evidence or explanations it is “simply not […]

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  • Lebensfreude Und Begeisterung Mit MET EFT

    Changing habits – the 30 day trial

    Since custom is the principal magistrate of man’s life, let men by all means endeavor to obtain good customs. (Francis Bacon) Useful habits stimulate your health, they make you more productive and successful, they provide you with more time and make you ultimately happier. Life […]

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  • Glaubenssätze Überzeugungen Mit MET EFT ändern

    What are beliefs?

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    All personal breakthroughs begin with a change in beliefs. (Anthony Robbins) What are Beliefs? Beliefs are deeply rooted convictions about the world and about ourselves. With this in mind, all beliefs are statements which include a meaning, rating, cause or effect. Our thoughts and actions […]

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